What's On.
Check out events coming up and let us know if you'd like to get involved!
Charity Pilates Class
Sat 21st June, 5pm
We’re raising money for mental health with a one-off Tabata Pilates class to support the Push-Up Challenge!
This is a fun and fiery Tabata-style Pilates class, designed for all fitness levels. Expect short bursts of work, core control, and plenty of good vibes no need to be a Pilates pro!
$20 per person (all proceeds go directly to our fundraising team organised by Sheryl and Sharon)
Pay at the door on the day
FREE Q&A Webinar
Monday, 7th July. 7pm
Confused by all the diet noise? You’re not alone and we’ve got answers. Join us for a live Zoom session with our qualified dietitian as we dive into the big questions you're actually asking:
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Intermittent fasting is it fact or fad?
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Supplements & teens your teenager’s lifting weights and wants to take everything. What’s safe, what’s hype, and what’s actually needed?
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Weight loss without the BS how do I cut through the garbage online and finally feel in control of my health?
Plus, walk away with:
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5 fast tips for healthy weight loss
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5 fast tips for building muscle
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5 must-know tips for reading food labels like a pro
Perfect for parents, gym-goers, and anyone wanting no-nonsense nutrition advice from a trusted expert.